Food history writer

Elena Rossi

Elena covers the history of European and Mediterranean eating, from ancient Rome to modern tradition.

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1 story by Elena Rossi

A Roman style meal on terracotta dishes with flatbread, olives, salted fish and honeyed cheese

What the Ancient Romans Really Put on Their Food

Forget salt and pepper. Ancient Romans built their entire flavor palette around fermented fish sauce, reduced grape must, and an herb that no longer exists.

Elena Rossi · September 1, 2026 · 10 min read